Some tips for a ketogenic diet

I have written much about the ketogenic diet (KD), the state of ketosis, and its underlying science and clinical relevance. The ‘politics‘ of dietary advice too. However, I am aware that I have offered minimal practical advice. I have outsourced that to other sites, particularly for recipes and meal-plans. I have listed some at the

Read More…

Metformin

Medicine is a pragmatic discipline. This means that sometimes a treatment can evolve from experience, well before it is understood scientifically. This is true for the drug metformin, for the treatment of type 2 diabetes (T2D). It is the most widely-prescribed oral medication for T2D, it is often the first-line treatment, and it is increasingly

Read More…