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Monthly Archives: August 2017

Sugar substitutes

Posted on August 5, 2017

Sugar, in its many guises (dextrose, high-fructose corn syrup, honey, agave nectar, fruit etc.), needs to be minimised on a ketogenic diet, or eliminated as far as practicable. This can be a sticking point for those who are used to, or even addicted to, sweet food. As people and health authorities start to recognise that

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Posted in All posts, Science and information | Tags: ketogenic diet, Sugar |

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