The KETO-DIET page

I have been posting on the high-fat, low-carbohydrate, adequate-protein ketogenic diet for a while now.

However, a topic like this can become fragmented, as posts dealing with separate aspects of the diet get loaded (in semi-random order) over time.

Therefore, there is a new page, accessible from the top menubar, just for ketogenic diet posts. It gives a rationale for the ketogenic diet and then brings all the relevant posts together. It will be kept updated as the go-to page for this topic.

Click the image, or see the menubar…

lchf-food